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Keeping it simple

February 8, 2014

It was a nice day in Bakersfield, so I went to a park downtown to run some wind sprints. I ran four sets, with roughly 60 second rests to just catch my breath. Those are simple, and oh so hard…

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From → My workouts

2 Comments
  1. Georgann Greene permalink

    I assume this is your neighborhood park. The trees are really growing. It is looking beautiful. I am so pleased you have this little park for you and the children to enjoy.

    Love, Mom

    • No, it was the one downtown off of Truxtun. I was reading some files at work and stopped on my way home to grab a workout.

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