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Consistency starts to pay off (100 burpee PR)

January 18, 2014

I did 100 burpees in 9:18, more than a minute faster than my PR. They felt slow as hell, but I guess appearances can be deceiving. As old as I am, I just automatically believe my personal records are behind me, so I was astonished to see that this is a PR.

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From → My workouts

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