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Man, I am out of shape, still….

September 21, 2013

I have not been blogging much lately. I am going through a very stressful and difficult time in my life, and I don’t want to poison the universe with my whining. So I have just been keeping quiet. Nevertheless, I did finish three CrossFit 661 workouts in the last two weeks.

Today I wanted to hit a workout to make up for not doing a second one this week, so I went to the park with my sons to play freeze tag. It was fun, but man, those kids are in good shape compared to me. I was gasping for air and almost barfed several times. I could only sprint all out a very short distance without getting winded. I guess losing weight didn’t make all that much a difference. Anyway, it was a good father and son time.

  1. Georgann permalink

    I am glad you had fun with the boys.
    Love, Mom

  2. Exercise is a good stress reliever !!! So u shot 2 birds with 1 stone. Fun with the boys good bonding time, I’m sure there was some laughing goin on lol so your endorphin levels went up ; make ya all feel good ; )

    love you all more, mom

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