Man, I am out of shape, still….
I have not been blogging much lately. I am going through a very stressful and difficult time in my life, and I don’t want to poison the universe with my whining. So I have just been keeping quiet. Nevertheless, I did finish three CrossFit 661 workouts in the last two weeks.
Today I wanted to hit a workout to make up for not doing a second one this week, so I went to the park with my sons to play freeze tag. It was fun, but man, those kids are in good shape compared to me. I was gasping for air and almost barfed several times. I could only sprint all out a very short distance without getting winded. I guess losing weight didn’t make all that much a difference. Anyway, it was a good father and son time.