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“Isabel”

November 24, 2012

I did the CrossFit benchmark “named” workout of “Isabel”. I scaled it down since I have lost a lot of strength lately. I used 115 lbs. I am glad I did. It still took me 7:58 to finish it. The good news is I did finish it. I had to really struggle with myself to keep going after only about eight reps. I had a long ways to go and already felt terrible. But I did it.

Yay me.

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From → My workouts

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