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Fear not

October 21, 2012

It was a nice day in Bakersfield, so in the interests of spending some quality time with the kids, I went to the park with Tyler and ran four sets of all out sprints with him with full rests. Each sprint was about 200 meters or so. It was a nice time together.

One Comment
  1. Georgann Greene permalink

    Tyler is quite a good athlete. He is sure to find success in sports. You challenge him to increase his strength as well as his speed in a fun way. That is bonding at its best.
    Love, Mom

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