Skip to content

CrossFit WOD killer

September 4, 2012

Today’s CrossFit workout of the day was 75 reps of thrusters at 95 lbs. (Scaled to pack.) Wow, this one was just super-difficult. I really had to fight just to not quit. I finished it in 17:08. I will be hurting for days. (I just realized that my math was off. I accidentally did the full workout, as rx’d, at a 100 thrusters. I just got into it and forgot to scale. Wow. No wonder that sucked.)

Advertisements

From → My workouts

One Comment
  1. Be careful honey. I hate seeing you in pain for days afterwards.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: