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Rowing and running

December 22, 2011

I did three rounds of: row 1000 meters, run 800 meters.

This one was a real beast. It looked “moderate”, but it was a real toughie. I did it in 34:30. The cardio load was rough!

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From → My workouts

One Comment
  1. Michelle greene permalink

    You do good baby. You crazy sometimes but you are consistent. And very sexy!! Love you..

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